Fundamentals

Ao contrário da ideia popular, os fundamentos do Jiu-Jitsu não são “técnicas”. São sim as habilidades e os comportamentos na interação que lhes permitem chegar àquilo que se conhece por “técnicas”, ou soluções de movimentos específicos, que na verdade são sempre adaptados a cada indivíduo ao longo do seu desenvolvimento.

Our methodology consists of a scientific and innovative approach. The fundamentals prepare the individual for hand-to-hand combat, with transitions from standing to ground fighting, and give them confidence based on skills and knowledge of stressful situations or consequences of a real fight.

Whether in a Self-Defense or Sports (Grappling) approach, Jiu-Jitsu improves our physical and psychological condition and helps us act rationally in adverse situations.

In training there is safety, hygiene and a family environment, based on our principles and the entire professional organization.