Fundamentals

Contrary to popular idea, the fundamentals of Jiu-Jitsu are not “techniques”. It is rather the skills and interaction behaviors that allow them to reach what are known as “techniques”, or specific movement solutions, which in fact are always adapted to each individual throughout their development.

Our methodology consists of a scientific and innovative approach. The fundamentals prepare the individual for hand-to-hand combat, with transitions from standing to ground fighting, and give them confidence based on skills and knowledge of stressful situations or consequences of a real fight.

Whether in a Self-Defense or Sports (Grappling) approach, Jiu-Jitsu improves our physical and psychological condition and helps us act rationally in adverse situations.

In training there is safety, hygiene and a family environment, based on our principles and the entire professional organization.